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Do These 3 Exercise Moves to Master A Full Push-Up (Finally)

Do These 3 Exercise Moves to Master A Full Push-Up (Finally)

You know what a push-up looks like, but can you actually do one? Push-ups are done to death in school, at HIIT classes, and in Crossfit. That action of pushing yourself away from the ground trains your arms, chest, shoulders, upper back and core. It’s als...