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Shape Fit Girl 2018 Finalist Sara May García Pérez – 8 Fun Facts About The Fitness Instructor

Shape Fit Girl 2018 Finalist Sara May García Pérez – 8 Fun Facts About The Fitness Instructor

Once conscious of her muscular physique, Sara learnt to embrace her differences and see them as strengths instead. Sara May García Pérez lives by her fitness mantra – 70 per cent nutrition, 30 per cent exercise. Holding a professional sports degree, the 4...
Shape Fit Girl 2018 Finalist Roxanne Gan – 8 Fun Facts About The Yoga Instructor

Shape Fit Girl 2018 Finalist Roxanne Gan – 8 Fun Facts About The Yoga Instructor

Learning to work out smarter helped Roxanne become healthier and regain confidence. On top of teaching yoga at a gym six times a week, Roxanne Gan mixes crossfit into her regular workout routine, and is armed with a goal to do three unbroken strict pull-u...
Shape Fit Girl 2018 Finalist Sri Ranjini Mei Hua – 8 Fun Facts About The Full-Time Research Manager

Shape Fit Girl 2018 Finalist Sri Ranjini Mei Hua – 8 Fun Facts About The Full-Time Research Manager

This 33-year-old Shape Fit Girl 2018 finalist broke the stereotype of weightlifting among women. Despite having participated in a variety of sports like Taekwondo and track and field, it wasn’t till 2015 when Sri Ranjini Mei Hua started being actively inv...
Shape Fit Girl 2018 Finalist Gillian Goh – 8 Fun Facts About The Digital Marketing Executive

Shape Fit Girl 2018 Finalist Gillian Goh – 8 Fun Facts About The Digital Marketing Executive

Exercising regularly gave this Shape Fit Girl 2018 finalist newfound confidence about her body. Holding a full-time job as a digital marketing executive, 28-year-old Gillian Goh still finds the time to train in either Brazilian jiu jitsu, boxing or Muay T...
Choo Ling Er: Singapore’s Only Full-Time Woman Triathlete Was Once Told She Would Never Run Again

Choo Ling Er: Singapore’s Only Full-Time Woman Triathlete Was Once Told She Would Never Run Again

Serious injuries forced triathlete Choo Ling Er to stop training. But she bounced back, and is now stronger than ever. This is her story. Choo Ling Er doesn’t get a day off. She trains seven days a week, sometimes twice a day. That’s a total of 25 to 30 h...
At 53, Diana Lee’s Average Marathon Timing is Below Four Hours

At 53, Diana Lee’s Average Marathon Timing is Below Four Hours

Diana Lee and her husband have also completed all six World Marathon Majors together. With an increasing emphasis on sports and wellness these days, it’s definitely not difficult to find someone who has completed a marathon. But to find someone who has co...
Yogi And Model Stephanie Bovis’ Top 10 Tips For Staying Healthy, Beautiful And Strong

Yogi And Model Stephanie Bovis’ Top 10 Tips For Staying Healthy, Beautiful And Strong

Meet Stephanie Bovis, the energetic host, yogi and fitness model with the megawatt personality. In a time where it seems as though everyone is busy keeping up with appearances, Stephanie Bovis is refreshingly candid. There are no airs about her and what y...
This Successful Commercial Real Estate Consultant Ran Her First Marathon At 42 And Hasn’t Stopped Running Since

This Successful Commercial Real Estate Consultant Ran Her First Marathon At 42 And Hasn’t Stopped Running Since

Despite having a demanding job, Jasmine Vincent runs, and does pilates and yoga regularly.  When Jasmine Vincent turned 42, she thought it’d be cool to celebrate her age by running all 42km of a full marathon. At that time, she wasn’t a runner, but that d...