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Miss Universe Singapore Runner-up Tiong Jia En Shares Her Secret to Staying Energetic Every Morning

Miss Universe Singapore Runner-up Tiong Jia En Shares Her Secret to Staying Energetic Every Morning

We learn how Miss Universe Singapore runner-up Tiong Jia En took her stamina, endurance and boundless energy to the world of fitness, plus the secret to her porcelain-like complexion: raw silken tofu. An energizer bunny – that was my first impression of J...
10 Amazing Wellness And Fitness Retreats That Are Every Active Girl’s Dream

10 Amazing Wellness And Fitness Retreats That Are Every Active Girl’s Dream

Get a head start on your new year goals by booking a wellness getaway. At these amazing resorts, health and fitness are at the heart of it all. Revivo Wellness Resort, Bali If the lack of beauty rest has been taking a toll on your health, go straight for...