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5 Tips to Stick to Your Fitness Resolutions, According to A Trainer

5 Tips to Stick to Your Fitness Resolutions, According to A Trainer

Made some fitness resolutions for 2020? Here's some help to stick with them. It's easy to make resolutions, and another thing to actually achieve them. Because there are so many reasons to fall off the wagon when it comes to fitness, we got Tommy Yau, hea...
4 Reasons Why Swissôtel Merchant Court, Singapore’s New Fitness Centre is Our Current Fave Gym

4 Reasons Why Swissôtel Merchant Court, Singapore’s New Fitness Centre is Our Current Fave Gym

Time to nail your fitness goals. Hands up if you’ve made it your 2018 resolution to lose that jelly belly or exercise more often! Making plans are good, but it’s often following through that’s the hardest part. Thankfully, sticking to your fitness goals ...