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This English Bulldog Working Out With His Owner is All The Fitness Motivation You Need

This English Bulldog Working Out With His Owner is All The Fitness Motivation You Need

From the webpages of  His name is Gus, and he's the best gym mascot you'll ever lay eyes on. (Also read: Why I'm Setting 20 Small Goals For 2020 (Instead of A Big One)) Even the most passionate fitness enthusiasts can admit that on some days, workin...
These Weight Loss Mistakes Are Making You Lose Motivation

These Weight Loss Mistakes Are Making You Lose Motivation

On a journey to lose weight and get fitter? Avoid making these mistakes that will cause you to hit a slump faster than you expect. It’s hard to start a habit, especially one for eating healthy or working out regularly because it requires discipline and en...
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