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Sweat Trainer Kelsey Wells Wants You to Stop Weighing And Start Loving Yourself

Sweat Trainer Kelsey Wells Wants You to Stop Weighing And Start Loving Yourself

There’s so much more to health (and life) than your body weight. Instagram fitness superstar Kelsey Wells tells us how tossing the scale put her on an entirely different path. Kelsey Wells is tearing up. It’s the end of her PWR Bootcamp session at Fitness F...
Planning A Runcation? These Runners On Instagram Will Inspire You

Planning A Runcation? These Runners On Instagram Will Inspire You

Hit your stride at your next travel destination - running while on vacation is the best way to sightsee and get a workout. Do you love running? And travelling? If you've said “yes” to both questions, then runcation (running + vacation) is something you should...
Shape Fit Girl 2018 Finalist Sri Ranjini Mei Hua – 8 Fun Facts About The Full-Time Research Manager

Shape Fit Girl 2018 Finalist Sri Ranjini Mei Hua – 8 Fun Facts About The Full-Time Research Manager

This 33-year-old Shape Fit Girl 2018 finalist broke the stereotype of weightlifting among women. Despite having participated in a variety of sports like Taekwondo and track and field, it wasn’t till 2015 when Sri Ranjini Mei Hua started being actively inv...
13 Super Inspiring Fitness Instagrammers That Will Make You Want To Work Out Right Now

13 Super Inspiring Fitness Instagrammers That Will Make You Want To Work Out Right Now

Need fitness inspiration? Here are strong and toned women you should follow on Instagram. From yoga to ballet to Crossfit, these fitness Instagrammers have amazing figures and workout videos that will make you forget your excuses to not exercise. Their regula...