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Is Coconut Oil Really All That It’s Hyped Up To Be? Find Out The Truth Here

Is Coconut Oil Really All That It’s Hyped Up To Be? Find Out The Truth Here

Coconut oil may not be as healthy as it seems.  Over the past couple of years, coconut oil has received a lot of media attention. And why not? It smells amazing, tastes good with just about anything and claims to curb food cravings and promote weight loss...
Friends Said She’d Never Lose Weight, But Lim Swee Ling Lost 10kg Through Lifestyle Change

Friends Said She’d Never Lose Weight, But Lim Swee Ling Lost 10kg Through Lifestyle Change

A health scare made her ditch bad lifestyle habits and lose weight.  Ms Lim Swee Ling started putting on weight when she began working. Despite regular health screenings that warned of impending trouble, she did not see the need to change her lifestyle. D...