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5 Reasons Why Trampoline Fitness Classes Are Still So Popular

5 Reasons Why Trampoline Fitness Classes Are Still So Popular

Trampoline fitness classes aren't just about high-intensity cardio. There's strength work involved, too. Remember how much you loved jumping on your bed when you were a kid? And how much grief it caused your mum? With trampolines being introduced into worko...
Get Your Tight Muscles Stretched By The Pros At Dr.Stretch

Get Your Tight Muscles Stretched By The Pros At Dr.Stretch

Dr.Stretch has qualified staff who are trained to stretch your deepest, tightest muscles. Stretching isn’t supposed to be painful; neither should it be a walk in the park. If you think you have hit a plateau, where you aren’t gaining flexibility despit...
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