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Shape Tries FloatFit HIIT: Singapore’s First HIIT Workout on Water

Shape Tries FloatFit HIIT: Singapore’s First HIIT Workout on Water

Fire up your muscles in this HIIT workout – on water. I’ve never been a water baby. While I can swim to save my life, it’s definitely not my first choice of exercise. There’s just something about being in a body of water that makes me uneasy – perhaps it’...
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