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Free Blindfold Yoga Class by Trium Fitness On March 31 to Raise Funds For Charity and Break National Record

Free Blindfold Yoga Class by Trium Fitness On March 31 to Raise Funds For Charity and Break National Record

Do your part for charity and break a national record when you participate in this complimentary blindfold yoga class. Ever wondered what it feels like to do yoga while being blindfolded? Grab the opportunity to try blindfold yoga in a complimentary class ...
TRUE STORY: “I Lost 15kg in 6 Months With The Help of These Apps And Fitness Trackers.”

TRUE STORY: “I Lost 15kg in 6 Months With The Help of These Apps And Fitness Trackers.”

Here's how tech and apps can help you keep fit. First tip: There are no shortcuts Health is important to every one of us, both at home and at the workplace. Personally, I want to stay healthy so that I can keep up with my kids at the park, am able to stay ...
Khloe Kardashian Does This Surprisingly Simple Thing to Keep Fit During Pregnancy

Khloe Kardashian Does This Surprisingly Simple Thing to Keep Fit During Pregnancy

The producer of TV series Revenge Body With Khloe Kardashian reveals how she stays active while pregnant. For most women, being pregnant means cutting down on high-impact and intense physical activities, and being more mindful about exercise in general - ...