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What Doctors Want You To Know About Intermittent Fasting

What Doctors Want You To Know About Intermittent Fasting

Intermittent fasting can give you great weight loss results, but here’s what doctors want you to know before trying. Intermittent fasting is a popular diet because it doesn’t require you to cut down on your food, but the time in which you consume it. Many...
How to Make Your Nasi Lemak And Fries Healthier (And Still Yummy)

How to Make Your Nasi Lemak And Fries Healthier (And Still Yummy)

You don't have to give up your favourite food just because you're watching your diet. Raja Jesrina Arshad, founder of wellness website PurelyB, gives her take on how Asian food can be healthy and tasty at the same time. Who: Raja Jesrina Arshad, 35, found...
Greendot’s New Acai Bowls Will Give You the Breakfast Boost You Need

Greendot’s New Acai Bowls Will Give You the Breakfast Boost You Need

Start your day on a wholesome note with Greendot’s new acai bowls. When it comes to healthy eating, the acai bowl trend isn’t fading out just yet. Besides dedicated acai cafes, more and more restaurants in Singapore have been adding these Insta-worthy bow...