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How Covid-19 Pandemic is Triggering My 20-Year-Old Bulimia Battle

How Covid-19 Pandemic is Triggering My 20-Year-Old Bulimia Battle

From the webpages of Isolation is difficult enough without trying to ward off a relapse into unhealthy behaviours. (Also read: How to Deal With Loneliness and Self-Isolation During Covid-19 Pandemic) My typical quarantine routine isn’t all that excit...
5 Proven Ways to Stop Emotional Eating, According to a Dietitian

5 Proven Ways to Stop Emotional Eating, According to a Dietitian

From the webpages of  Here's what's behind the emotional I-just-want-to-stuff-my-face eating, and how to better control your impulses. After a bad day, do you seek solace in ice cream, cheesecake, or whipped cream straight from the can? You may...
TRUE STORY: “I Have an Eating Disorder But Even My Husband Doesn’t Know.”

TRUE STORY: “I Have an Eating Disorder But Even My Husband Doesn’t Know.”

I've been secretly abusing laxatives and starving myself just to look good next to him. My wedding to Derrick* was one of the happiest occasions of my life. More than 100 close friends and relatives were in attendance, and I was head over heels in love. D...
Ming Bridges On Living With Hypothyroidism: “I Went From 43kg to 80kg!”

Ming Bridges On Living With Hypothyroidism: “I Went From 43kg to 80kg!”

The singer-songwriter tells us how hypothyroidism has changed her life. In December 2015, Ming tipped the scales at 80kg – the heaviest she has been. In a matter of months, the svelte singer-songwriter had gained more than 30kg. And she didn’t know why. ...