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6 Tips for Ordering the Healthiest Bowl of Yong Tau Foo If You’re Trying to Lose Weight

6 Tips for Ordering the Healthiest Bowl of Yong Tau Foo If You’re Trying to Lose Weight

Make these smart choices for a figure- and budget-friendly meal. Yong tau foo is a great meal option for those on a diet - you get to customise your meal and choose from a wide variety of fresh (and yummy) ingredients. But how fattening and calorie-laden your...
Intermittent Fasting Can Help You Lose Weight Without Counting Calories

Intermittent Fasting Can Help You Lose Weight Without Counting Calories

Intermittent fasting is a diet plan that helps you lose weight without restricting what you eat. As the world paces forward in technological advancements, people are unfortunately regressing when it comes to eating habits. Because of this, diets such as int...
Warning: A High-Sodium Diet Might Be Causing Your Migraines

Warning: A High-Sodium Diet Might Be Causing Your Migraines

Got painful migraines? Your salty diet might have something to do with it. Migraines affect adults all over the world with a wide variety of complex symptoms such as nausea, vomiting and a throbbing pain in the head. Because of its ambiguous nature, most ...