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Singapore’s Hottest Fitness Superstars Share Their Top Diet and Workout Tips

Singapore’s Hottest Fitness Superstars Share Their Top Diet and Workout Tips

These fitness inspirations share their workout and diet secrets on staying lean and mean. Take notes! The search for the hottest bods is on, as one competition makes its entrance into the fitness sphere this year. Thirty-two contestants will take to the stage...
These 6 Asian Games Athletes from Singapore Will Inspire You With Their Workout and Diet Tips

These 6 Asian Games Athletes from Singapore Will Inspire You With Their Workout and Diet Tips

Get your workout inspiration from Singapore’s fittest athletes, and learn a thing or two from their fitness and diet habits. You’re about to see our #TeamSingapore waving our flag high at the 18th Asian Games, which begins on August 18. Now, we know that thes...
12 Daily Habits That Are Sneakily Causing You to Gain Weight

12 Daily Habits That Are Sneakily Causing You to Gain Weight

Old habits die hard. These everyday things you are doing may be the culprits of your weight gain. All gifs: Giphy  Trying to lose weight is no easy feat. If you’ve been working out and still find the numbers on your weighing scale inching upwards, it c...