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How to Do A Sugar Detox Safely, According to A Dietitian

How to Do A Sugar Detox Safely, According to A Dietitian

Trying to reduce your sugar intake by doing a sugar detox? Here’s dietitian advice on how to go about it without jeopardising your health. We all know that eating too much sugar is bad for our health, but it’s hard to resist those sweet temptations. Exper...
Experts Answer All Our Burning Diet Questions, From Beyond Meat to Bubble Tea

Experts Answer All Our Burning Diet Questions, From Beyond Meat to Bubble Tea

With input from nutritionist Charlotte Mei and dietitian Vanessa McNamara, this definitive guide will settle all your queries about what to eat, how to eat, and if there's such a thing as healthy bubble tea. Paleo, Keto, Low Carb, No Sugar, South Beach, H...
10 Clean Eating Tips For Weight Loss and Better Health

10 Clean Eating Tips For Weight Loss and Better Health

Clean eating is not just about eating salads and greens. Use these tips to improve your overall health and shed some unwanted kilos. Clean eating is a term that’s been used a lot in recent years. While this is one diet trend that has caught on quickly and...
What Doctors Want You To Know About Intermittent Fasting

What Doctors Want You To Know About Intermittent Fasting

Intermittent fasting can give you great weight loss results, but here’s what doctors want you to know before trying. Intermittent fasting is a popular diet because it doesn’t require you to cut down on your food, but the time in which you consume it. Many...
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