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Going On A Dairy-Free, Raw Vegan Diet Finally Helped My Long-Term Acne Problem

Going On A Dairy-Free, Raw Vegan Diet Finally Helped My Long-Term Acne Problem

From the webpages of  I tried every single acne treatment until I realised the secret was in my food. It started late in high school-deep, painful acne, mostly in clusters on my chin. It seemed to get worse and worse, and I just thought, "Oh, maybe it's ...
Eating Cheese is Not As Healthy As You Think – Here’s Why You Should Cut Back

Eating Cheese is Not As Healthy As You Think – Here’s Why You Should Cut Back

Research shows that you shouldn’t be eating too much of the creamy goodness that is cheese. Everything should be eaten in moderation, but there are certain foods that we shouldn’t be eating as much. Namely, cheese. This high-fat dairy food does contain...
Australia’s A2 Milk Is Your Best Bet If You Think You Are “Lactose Intolerant”

Australia’s A2 Milk Is Your Best Bet If You Think You Are “Lactose Intolerant”

If drinking regular cow's milk gives you a tummy upset, you need to try this new A2 Milk. Stomach churning or bloated after drinking cow's milk? That's perfectly normal. An estimated 90 per cent of the Singapore population is lactose-intolerant, according...