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Wearing Contacts is Not Such a Good Idea During Covid-19, Doctors Say

Wearing Contacts is Not Such a Good Idea During Covid-19, Doctors Say

From the webpages of  Touching your face is pretty inevitable if you wear contacts. Here's what experts have to say about whether you need to switch to glasses amid the coronavirus outbreak. At this point, you've gotten the don't-touch-your-face ...
How to Boost Your Immunity Through Nutrition, According to a Doc

How to Boost Your Immunity Through Nutrition, According to a Doc

About 70% of your immune system is located near the intestines - that means your health is largely determined by what you eat. Dr David Heber, M.D., is the chairman of the Herbalife Nutrition Institute. His main research interests are obesity treatment an...
How to Deal With Loneliness and Self-Isolation During Covid-19 Pandemic

How to Deal With Loneliness and Self-Isolation During Covid-19 Pandemic

From the webpages of  Whether you're truly alone in this difficult period—or just feel alone—these tips from therapist Rachel Wright will help you feel more at peace with the situation. Rachel Wright, M.A., L.F.F.T., is a psychotherapist, licen...
I’ve Worked from Home for 5 Years – Here’s How I Stay Productive and Curb Anxiety

I’ve Worked from Home for 5 Years – Here’s How I Stay Productive and Curb Anxiety

From the webpages of  If you're working from home because of the coronavirus pandemic, here are some tips to help make it a positive experience. For some, working from home sounds like a dream: sending emails from your couch (sans pants), "comm...
Social Distancing: Tips to Stay Meaningfully Occupied at Home (Besides Working)

Social Distancing: Tips to Stay Meaningfully Occupied at Home (Besides Working)

Besides getting caught up with work and what to eat at home, look into these fun and productive ways to pass the time. Social distancing is an unprecedented situation and is a difficult practice for many to embrace. However, it is also a necessary pro...
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