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Things You Must Know Before Going for Yoga Teacher Training

Things You Must Know Before Going for Yoga Teacher Training

Before investing your time and money in a yoga teacher training course, read these important tips from experts in the field. Yoga is one of the fastest growing businesses in the wellness and fitness industries, clearly proven by the seemingly never-ending...
Tried-and-tested: “This Abdominal Massage Was a Life-changing Experience.”

Tried-and-tested: “This Abdominal Massage Was a Life-changing Experience.”

One session of The Arvigo Techniques of Maya Abdominal Therapy, a form of bodywork rooted in traditional Mayan healing techniques left me empowered. I’m obsessed with my stomach. I don’t have a six-pack. In fact, it’s quite the opposite. When I look in th...