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If your affair with chocolate always leads to overeating, try these yummy (and more controlled) ways to consume it.
I'm a huge fan of dark chocolate, not only on a personal level (it's one of my fave treats!), but al...
Chocolate contains flavanols, which has been found to improve blood flow to the brain and heart.
What do dark chocolate, broccoli and almonds have in common?
They are good for the heart, along with healthy essentials like soya bean and wholegrains.