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How Kiss 92FM DJ Charmaine Yee Reshaped Her Health and Found Renewed Self-Confidence

How Kiss 92FM DJ Charmaine Yee Reshaped Her Health and Found Renewed Self-Confidence

Kiss 92FM DJ Charmaine Yee shares her transformation journey, and how she’s riding on the benefits of a healthy lunch and hard-hitting Muay Thai-inspired workout regimen. When Kiss 92FM radio deejay Charmaine Yee isn’t rocking the airwaves with her husky ...
This Muay Thai-Inspired HIIT Workout Will Tone You up from Head to Toe

This Muay Thai-Inspired HIIT Workout Will Tone You up from Head to Toe

Power up your circuits with these dynamic combinations demonstrated by Kiss 92FM radio deejay Charmaine Yee. Besides getting a full-body workout, the additional swift jabs and knee-ups will give you a major boost in mobility too. More women are taking a stab ...
Liv Lo (Henry Golding’s Wife) Spills On Fitsphere, Fitness And Family

Liv Lo (Henry Golding’s Wife) Spills On Fitsphere, Fitness And Family

Emcee, fitness fanatic and now an empowering entrepreneur, Liv Lo (aka Henry Golding's better half) tells us how her life has changed in just one year. After doing yoga for over a decade, Liv Lo decided she wanted more. During her quest to find a function...
Model Aimee Cheng-Bradshaw Shares The Secrets to Her Toned Body

Model Aimee Cheng-Bradshaw Shares The Secrets to Her Toned Body

It’s no easy feat being this toned and svelte, even if you’re blessed with good genes. Model Aimee Cheng-Bradshaw spills her stay-slim strategies in this candid interview about all things Shape. At 176cm with legs that go on forever, Aimee Cheng-Bradshaw ...
How Pierre Png Trained For His Almost-Naked Scene in Crazy Rich Asians

How Pierre Png Trained For His Almost-Naked Scene in Crazy Rich Asians

In his first scene, Pierre Png steps out of the shower wearing nothing... except a G-string. He tells us how he got *those* abs and bulked up in three weeks. Singaporean actor Pierre Png arguably has the most heart-stopping moment in the hotly anticipated...
Travel Host Denise Keller Reveals How Yoga Literally Saved Her Life

Travel Host Denise Keller Reveals How Yoga Literally Saved Her Life

Denise Keller shares how she feels younger and happier than ever in her mid-thirties, thanks to yoga, a healthy diet and living mindfully. You might remember Denise Keller as the MTV Asia VJ with the megawatt smile. Or the model who fronted multiple inter...
K-pop Stars From Shinee and Red Velvet Reveal Their Top Tips For Flawless Skin

K-pop Stars From Shinee and Red Velvet Reveal Their Top Tips For Flawless Skin

Ever wondered what K-pop celebs do to have smooth skin and a dewy complexion? Members from boy group Shinee and girl group Red Velvet tell us. Popular K-pop groups Shinee and Red Velvet were recently in Singapore for the opening of the Shilla Duty Free sh...
South Korean Actor Lee Jae Yoon (Peter) Talks About Fitness, Dating & Women

South Korean Actor Lee Jae Yoon (Peter) Talks About Fitness, Dating & Women

The Canadian-born, South Korean actor is as sweet and lovable as the roles he plays on TV. Anyone who watches K-dramas will remember Lee Jae Yoon as the kind, gentle doctor in 2016’s Weightlifting Fairy Kim Bok-joo. Even if you don’t, you would certainly ...