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Most Women Can’t Tell When They’re Having a Heart Attack. Here’s Why.

Most Women Can’t Tell When They’re Having a Heart Attack. Here’s Why.

What you must know about heart attacks in women. Scary fact of the day: Heart disease kills six times more women than breast cancer every year and it’s the leading cause of death among women worldwide. Surprised? You’re not alone. In a survey conducted...
We Tried A Trampoline Fitness Class By Boogie Bounce Xtreme Singapore

We Tried A Trampoline Fitness Class By Boogie Bounce Xtreme Singapore

Love cardio? Then you have to try trampolining, the current fitness trend that's so insanely fun you'll forget about the time and calories burned (up to 800, by the way). Studies have shown trampolining to be 70 per cent more effective as an exercise than...