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Kamiakari, One Of Japan’s Healthiest Rice Grains Is Now In Singapore

Kamiakari, One Of Japan’s Healthiest Rice Grains Is Now In Singapore

Kamiakari rice has been exported out of Japan for the first time, and this carb is particularly great for your health. Japanese rice is a popular favourite among many because of its soft and fluffy texture. Compared to its Thai, Chinese or European counte...
6 High-Carb Foods That Will Help Your Dieting Efforts

6 High-Carb Foods That Will Help Your Dieting Efforts

Don’t let your diet stand in the way of you and carbs. When it come to weight loss, many of us are quick to accuse carbohydrates to be the devil. This has led to many fad diets where people attempt to eliminate carbs from their diets for quick weight loss...
The Dangerous Consequence Low-Carb Diets Might Have On Women

The Dangerous Consequence Low-Carb Diets Might Have On Women

Do you eat carbohydrates? Weight-loss diets such as ketosis and Atkins have popularised lowering your carbohydrate intake. Find out how such diets could possibly endanger your health. At the University of North Carolina, Research Assistant Professor, Tani...
Here’s Why a Low-Carb Diet May Actually Be a Really Bad Idea

Here’s Why a Low-Carb Diet May Actually Be a Really Bad Idea

Low-carb and high protein diets aren't always healthy. Interest in weight-loss diets as a way to combat obesity is growing. And with obesity a growing health problem in Singapore, it would help to know if such diets can be used to combat this rising trend...