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Important Cancer Facts You Should Know, According To An Oncologist

Important Cancer Facts You Should Know, According To An Oncologist

With cancer on the rise, we spoke to Dr Chay Wen Yee of National Cancer Centre Singapore to find out the cancer facts everyone should know. As Singapore's population ages, the prevalence of cancer goes up. Today, it's estimated that one in four people her...
True Yoga Instructor Rohit Mistry Was Motivated to Teach Yoga After Battling Cancer

True Yoga Instructor Rohit Mistry Was Motivated to Teach Yoga After Battling Cancer

Yoga helped Rohit overcome the nasty side effects of cancer treatment. True Yoga instructor Rohit Mistry is a picture of health and fitness: glowing skin with taut muscles. No one can tell that more than a decade ago, he went through chemotherapy for N...
Walking Just 18 Minutes Every Day Lowers Your Risk Of Dying By 20%

Walking Just 18 Minutes Every Day Lowers Your Risk Of Dying By 20%

Walking another 33 minutes more lowers your risk of death by another 15%. All that talk about walking being the best form of exercise? It’s true. A large-scale study by the American Cancer Society found that just two hours of walking every week lowers...