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The 5-Minute HIIT Workout You Can Do Anywhere

The 5-Minute HIIT Workout You Can Do Anywhere

This no-equipment, high-intensity workout is your BFF on days when you’re really pressed for time. We get it. You’re busy, chained to your desk with a million things on your to-do list and you’ve forgotten what daytime looks like. At the end of the day, you’r...
10 Best Bodyweight Exercises That Will Spike Your Heart Rate In A Minute

10 Best Bodyweight Exercises That Will Spike Your Heart Rate In A Minute

Sneak in a quick sweat sesh with these heart-pumping exercises that are sure to leave you breathless. All you need is 10 minutes. Cardio workouts can be mundane at times - spinning on a stationary bike, pounding on the pavement, swimming laps... Spice it up b...
5 Best Bodyweight Exercises to Burn Fat & Lose Weight Fast

5 Best Bodyweight Exercises to Burn Fat & Lose Weight Fast

Looking to burn fat - fast? Ditch the machines and the marathon cardio sessions. Your best weight loss and sculpting tool is your own bodyweight. Whether you’re just starting out or have a regular workout routine in place, mastering bodyweight exercises ...
3 No-Equipment Exercise Moves to Score Your Sexiest Back Ever

3 No-Equipment Exercise Moves to Score Your Sexiest Back Ever

Time to bring sexy back with sloggi. Singapore’s summer months are here and it means more balmy nights are upon us. But the humid weather also means it’s time to pull out the flirty, strappy dresses so that you can show off your sexy back. Do these three ...