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Fitness Trainer Chontel Duncan Shows Us The Healthy Way to Deal With Criticism On Instagram

Fitness Trainer Chontel Duncan Shows Us The Healthy Way to Deal With Criticism On Instagram

Sweat app trainer and FIERCE programme founder Chontel Duncan takes us through the reality of becoming a fitness influencer on Instagram, and how to rise above haters. After posting photos of her baby bump when she was pregnant with her first child on In...
Ming Bridges On Living With Hypothyroidism: “I Went From 43kg to 80kg!”

Ming Bridges On Living With Hypothyroidism: “I Went From 43kg to 80kg!”

The singer-songwriter tells us how hypothyroidism has changed her life. In December 2015, Ming tipped the scales at 80kg – the heaviest she has been. In a matter of months, the svelte singer-songwriter had gained more than 30kg. And she didn’t know why. ...