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I Drank Kefir Every Day for A Month – Here’s What Happened

I Drank Kefir Every Day for A Month – Here’s What Happened

I tried the sour concoction for 30 days to see if the purported health benefits are true. (Also read: Eat This Superfood If You Often Experience Bloating And Indigestion) What is kefir? Unlike yogurt that is made through the fermentation of bacteria in ...
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