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Take Part in “Dry January” to Lose Weight, Sleep Better and Enjoy Other Benefits

Take Part in “Dry January” to Lose Weight, Sleep Better and Enjoy Other Benefits

Ditch drinking to feel better for the rest of the year and beyond. Studies have shown that no amount of alcohol is good for you, so if you’ve been thinking of quitting or cutting back on drinking, there’s no better time than now. Join the global movement kn...
Drinking Too Much Alcohol Linked To Weaker Bones And Back Pain In Women

Drinking Too Much Alcohol Linked To Weaker Bones And Back Pain In Women

A study found that regular heavy alcohol consumption will weaken your bones and cause back pain later in life. If back aches are becoming part and parcel of your life, weak bones might have something to do with them. More specifically, heavy drinking in t...
Does Alcohol Tolerance Change With Age? This Study Has The Answer

Does Alcohol Tolerance Change With Age? This Study Has The Answer

Do you feel ill after drinking a glass of wine or two these days? Here's why. Can’t hold your liquor as well anymore? It may not be just because of age. A study by the University of Pennsylvania that was published in the journal Nature Ecology & Evolu...
Turning Red After Drinking Alcohol? Bad News: You’re At A Higher Risk of Gastrointestinal Cancer

Turning Red After Drinking Alcohol? Bad News: You’re At A Higher Risk of Gastrointestinal Cancer

If you are getting a blush from the alcohol rush, here is why you should be concerned. Known as the Asian Flush or Alcohol Flush Syndrome, people who turn red after drinking alcohol are more susceptible to cancer if they do not limit their alcohol intake,...
This 1B4 Drink Is Made to Cure Hangovers & Help You Function Properly

This 1B4 Drink Is Made to Cure Hangovers & Help You Function Properly

Friends Joe Lin and Damien Loh developed a drink that is supposed to help the body recover from the effects of drinking alcohol. When they were working in Japan, Singaporeans Joe Lin and Damien Loh noticed that Japanese who went out for drinks took an ant...
Work Out In The Morning After A Night Of Drinking? Yes, You Can

Work Out In The Morning After A Night Of Drinking? Yes, You Can

Doing light exercises the day after drinking will actually make you feel better. Got a morning exercise routine down pat? Unless you’re a teetotal, you’ve probably worked out while hungover at least once before. And while you may or may not be hit by feel...
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