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Going On A Dairy-Free, Raw Vegan Diet Finally Helped My Long-Term Acne Problem

Going On A Dairy-Free, Raw Vegan Diet Finally Helped My Long-Term Acne Problem

From the webpages of  I tried every single acne treatment until I realised the secret was in my food. It started late in high school-deep, painful acne, mostly in clusters on my chin. It seemed to get worse and worse, and I just thought, "Oh, maybe it's ...
8 Surprising Causes Of Adult Acne – And How to Prevent It

8 Surprising Causes Of Adult Acne – And How to Prevent It

Adult acne is not just due to hormones. These unexpected lifestyle factors could be behind your frequent breakouts. Whether you’ve been plagued by breakouts and acne your entire life or have the odd spot now and then, finding the cause of your acne could ...
This is Why You Have Breakouts After Travelling – and How to Prevent Them

This is Why You Have Breakouts After Travelling – and How to Prevent Them

Often get zits after a relaxing vacation? Here’s what triggers those annoying blemishes. You’ve just had the most restful and fulfilling vacation ever. No work, no stress, good food – life was almost perfect for those few days. And then you come back to S...
5 Foods That Prevent Breakouts – And 5 That Make Them Worse

5 Foods That Prevent Breakouts – And 5 That Make Them Worse

Eat right for a blemish-free complexion. Having a breakout is uncomfortable, to say the least, but be rest assured there are ways to minimise this pesky skin condition from popping out. Caused by pores getting clogged by oil, bacteria and dead skin cells, com...