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Jia En’s Ultimate Ab Workout Will Set Your Core on Fire

Jia En’s Ultimate Ab Workout Will Set Your Core on Fire

Miss Universe Singapore 2018 runner-up and rhythm cycling instructor Tiong Jia En swears by these eight core-intensive moves to firm up your tummy. It’s the ultimate ab workout to get one step closer to a six-pack. The importance of a strong core is no secret...
Want a Toned Body? Follow Martha Hunt’s Workout as She Preps for the Victoria’s Secret Fashion Show

Want a Toned Body? Follow Martha Hunt’s Workout as She Preps for the Victoria’s Secret Fashion Show

Train like VS Angel Martha Hunt with this ballet-inspired workout. It’s no secret that the Victoria’s Secret Angels actually work really hard for their toned physiques. With just over a month to the 2017 VS Fashion Show, preparations are now in full swing...
Do This Exercise For Your Flattest Tummy In 3 Weeks

Do This Exercise For Your Flattest Tummy In 3 Weeks

Be done with this easy exercise within 1 minute! Sick of doing so many crunches that your neck strains? Well, there is another solution to zip your tummy up for your next cocktail party. Famously advocated by Arnold Schwarzenegger, he uses this unique techn...