Whether you are a novice or an advanced practitioner, someone nursing an old sports injury or even a mother-to-be, Upside Motion has classes just for you.

With its portfolio of award-winning fitness programmes that includes Pilates, Xtend Barre, Aerial, and Yoga for every fitness level, Upside Motion aims to help you build confidence to tackle every day with zest and fervour.

At Upside Motion, fitness means waking up each day bright-eyed and bushy-tailed, raring to take on the world. Take your workout beyond your imagination, it’s time to discover the Upside of life!