We all have days when we feel like throwing in the towel (or resignation letter) at work. It could be due to anything, like feeling swamped by an ever-increasing workload, getting passed up on a promotion that you think you deserve, or having to deal with difficult people who constantly make you feel miserable.
The general rule of thumb is: If you love your job – a good indicator is when you aren’t counting down to the end of work every day – you should probably stay put, and deal with the stressors that come with it.
Fortunately, there are some things you can easily do in the office to lift your mood. Ekraj Gajurel, a yoga master and wellness consultant from The Andaman luxury resort in Langkawi offers these tips. Time for more #joblove!