Relaxing after busy and tiring day at the office can be made easier if your home itself is a stress-free sanctuary. Incorporating the right elements can help you do just that. We’ve got three items we absolutely love to get you started. By Zarelda Marie Goh
Photo: kikki. K
Writing in a journal can help your quieten your mind. Why not take it one step further by writing in a Happiness Journal ($44.90, www.kikki-k.com). Other than penning down what already brings you joy, you can use the book to note down ways you wish to explore to bring even more happiness into your life.
Photo: An Uplifted Day
Scents have the power to affect our mood, so using a room spray can uplift the ambience at home. We like this Lemongrass Interior Fragrance from Yoke Apothecary ($60, www.upliftedday.com). Lemongrass can help to relieve stress and anxiety that’s burdened your mind throughout the day. Bonus: Yoke Apothecary’s products are plant-based and vegan.
Photo: The Mindful Company
The right words can boost how we’re feeling, and what better way than to have reminders around the house (or at the office). This Reminder Card ($18, www.mindful.com.sg) with the words “Breathe In Courage. Exhale Fear.” is soothing and inspiring at the same time. There are other quotes available, and all come framed, with a built-in stand.