Besides cutting the screen time and having a good environment to sleep in, a couple of products can help to gently ease you to sleep. We’re talking comfy materials, smells that will put you to sleep and even apps you can easily download on your phone.
Sure, these might just cost a little bit of money, but given that how well you sleep affects a myriad of things besides how good your skin looks, we’d say it’s a damn good investment. And really, who wants panda eyes in the morning?
Photos: 123rf.com and provided by the respective brands