Are your back and neck aching even with reduced handphone and laptop use? These surprising habits could be causing them.
Turtleneck syndrome is common nowadays, and it isn’t referring to the fashion trend. Due to the increased use of laptops and phones, people are often hunched over and looking downwards for extended periods of time.
But if your back and neck are aching even with reduced use of your laptop and handphone, you’ll be surprised to find that these bad habits could also be causing them.