You’re tucking into a hearty meal after a long day when suddenly, your tummy starts to feel swollen and painful. That uncomfortable, tight feeling may be accompanied by a burning sensation or dull ache in the upper part of your stomach. Sounds familiar? If you’ve experienced this before, you most likely suffered a bout of indigestion and abdominal bloating. Both are actually pretty common, but thankfully also preventable. Here are eight natural remedies to reduce indigestion and bloating so that you can enjoy your food in peace.