Hormones are chemical messengers in our bodies that are secreted by endocrine glands. They play a huge role in maintaining many essential bodily functions including controlling your appetite, mood and even sleep patterns. Imagine the consequences an imbalance in hormones can have on your health. Here are some signs that indicate you may be suffering from hormonal imbalance.
(Also read: 5 Types Of Food to Eat For Balanced Hormones)