Our immune system is a system instead of a singular component of our bodies, and as such, it requires a balance of various factors to flourish and keep strong. While some people have naturally weaker immune systems than others, there are definitely ways to keep your body energised and healthy, and foods that work best at getting your body in good shape. Here are six easy ways you can feel better and in turn boost your immune system. (Also Read: 9 Exercises That Burn More Calories Than Running)
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This article first appeared on www.herworldplus.com.