From how they’re made to their nutritional value, we cover it all below to help you decide between greek yogurt and regular yogurt.
It’s an all-too-frequently abused ploy, much like how “slow-roasted chicken glazed with honey mustard with seasonal vegetables” sounds much more appetizing than simply “roast chicken”.
Is greek yogurt any tastier or more nutritious than, well, yogurt, because it’s greek? What’s the difference between the two, really? (Also Read: Taste Test: Best Store-bought Yogurt in Singapore)
Check out this infographic by Piedmont Healthcare.
Photo: Piedmont Healthcare
A version of this story first appeared on The Finder website.