Look like a greasy mess all the time? Take less of these oily skin-inducing foods.
Oily skin can be a pain when you have to constantly blot to ensure that you are not looking overly shiny or getting a makeup meltdown. Oily complexion stems from excessive sebum production by your sebaceous glands.
While it is essential to maintain your skin’s moisture barriers, excessive sebum will clog pores and cause breakouts. The good news is, tweaking your dietary habits can improve your oily complexion. Find out which seven foods you should stay away from to prevent your sebaceous glands from going into overdrive.