Oats, barley and raisins in a convenient bar to hold on to and snack on the go. Sounds like a healthy snack plan, doesn’t it? Unfortunately, most granola bars you see at supermarkets are held together with syrupy goodness to make it even more of a treat.
Instead: A cup of oatmeal with fresh fruits and nuts are much healthier. Or, make your own granola bars, sans the additives.
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