5 Healthy and Filling Snack Combinations We Love

FOOD  |  November 13, 2016
  • 1. Goat Cheese + Cherry Tomatoes
    1 / 5 1. Goat Cheese + Cherry Tomatoes

    Photo: Lilyana Vynogradova/123rf.com

    Want something savoury, tangy and sweet? Cherry tomatoes and goat cheese are your best bet! Either stuff the goat cheese in some pitted cherry tomatoes or skewer them for some no mess snacks in the office.

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  • 2. Wholemeal Bread + Low Sugar Peanut Butter + Sliced Banana
    2 / 5 2. Wholemeal Bread + Low Sugar Peanut Butter + Sliced Banana

    Photo: Lana Langlois/123rf.com

    Both the bread and banana give you the fibre content you need while the peanut butter provides you with the healthy fats to keep you going.

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  • 3. Apple Slices + Low Sugar Peanut Butter
    3 / 5 3. Apple Slices + Low Sugar Peanut Butter

    Photo: Bert Folsom/123rf.com

    If you’re craving something sweet and buttery like chocolate, cut yourself some apples and smear on some peanut butter instead! They satisfy your sweet tooth without the added preservatives and sugar.

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  • 4. Ham + Asparagus
    4 / 5 4. Ham + Asparagus

    Photo: Olena Danileiko/123rf.com

    Quickly boil some asparagus and wrap low-sodium slices of ham around it for a salty and crunchy snack! The asparagus provides a good amount of fibre while ham is a lean protein (watch out for the sodium count though!) to keep you full for longer.

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  • 5. Sliced Vegetables + Hummus
    5 / 5 5. Sliced Vegetables + Hummus

    Photo: Anna Denisova/123rf.com

    Delicious hummus is high in fibre, protein and good fats to fuel your body with energy.

    A version of this story first appeared in The Singapore Women’s Weekly website.

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