Get into the best shape of your life.
Every year, millions of eager viewers tune in to watch the highly anticipated Victoria’s Secret fashion show. This year will be no exception: the Angels are headed to Shanghai in November and they’re already hard at work preparing for it. Searching for the hashtag #trainlikeanangel on Instagram already garners over 80,000 posts – and counting. And while not all of us are as tall or leggy as the models, we sure can learn a thing or two from them when it comes to keeping fit. Genetics aside, these girls put in countless hours exercising and conditioning their bodies to be runway-ready. Score your hottest body ever with these three tips.
1. Have a goal
Before you throw yourself into a crazy workout routine, it’s first important to know what you’re trying to achieve and why. Pick a goal that’s both realistic and sustainable. The Angels are working towards being the best version of themselves for the Victoria’s Secret fashion show and you too, can dream big. Maybe you’re aiming to complete your first 10km race by the end of year. Great! Now you just need to start on a training plan and schedule in weekly runs. Or perhaps you’re working on getting those abs to show before Christmas. Then it’s time to cut out processed foods and clean up your diet.
Once you’ve decided on your goal, write it down and tell a loved one who can keep you accountable. You’ll be much likelier to stick to a plan if it’s been made public.
2. Be prepared to sweat
Adriana Lima and Candice Swanepoel didn’t get their abs and toned arms from being couch potatoes. If you want the enviably toned silhouette of the Victoria’s Secret Angels, you’ve got to work for it! Adriana’s a huge fan of boxing while Candice loves yoga. No matter your exercise preference, what’s key is finding something you like and being consistent with it.
Not sure where to start? Join the Victoria’s Secret Outdoor Mega Event on 11 Nov (9.30-11am) at the Mandarin Gallery Foyer. You’ll get to experience what it’s like to #trainlikeanangel through an invigorating HIIT session. Be sure to sign up with your girlfriends for extra fun too.
3. Have the right support
The Victoria’s Secret angels are the ultimate #squadgoals, and for good reason. The Angels always seem to be having a good time together, and it’s no surprise that having good friends around means extra motivation to go hard at your workouts together. Besides friends, you’ll also need to be kitted in the right gear. During their sweat sessions, the Angels were spotted wearing the newly launched Angel Max Sport Bra ($79).
Victoria’s Secret has been a trusted lingerie go-to for years now, and they’ve proven that they know sports bras just as well as normal bras. The Angel Max Sport Bra is designed with both style and function in mind: Each bra is so lightweight you won’t even notice it, yet offers twice the support for your girls. It’s made with encapsulated cups that help to reduce bounce, spacer cups and laser cut-outs for added breathability, plus minimal side stitching to ensure that digging and chafing are a thing of the past. You’ll also love the ultra-lightweight fabric that sits and feels just like second skin.
Snag the Angel Max Sport Bra and check out the rest of the Victoria Sport collection at #01-01 Mandarin Gallery. Sports bras and apparels range from $29 to $179. Quote “SHAPExVictoriaSport” to enjoy 25 per cent off any full priced sport item. Promotion valid only from 25 Oct – 25 Dec, 2017, and valid only at Victoria’s Secret Mandarin Gallery. The Valiram Group reserves the rights to amend any terms and conditions of this promotion without prior notice.
Brought to you by Victoria’s Secret.