Fact: You need a different bra, top, and leggings for different types of workouts, since every workout comes with different requirements. So it’s highly likely that your usual gym shoes aren’t suitable for lifting heavy weights in.
Weightlifting does not usually involve a lot of jumping around, so the need for cushioning is less important. Instead, stability takes precedence. Your feet should be flat and steady on the ground in order for your heels to support the weight.
Check out these stylish shoes that will keep you firmly planted throughout your weights routine.