Squeezing in a morning workout before office hours, or during your lunch break can make you feel super accomplished and rejuvenated for the rest of the day. But as soon as your sweat sesh ends, the second heart-pumping portion begins: the mad rush to transform back into your clean pre-workout self before heading to the office like a (secret) superhero.
If you’re time-strapped and can’t be bothered to queue – especially in smaller gyms or boutique studios where showers are few, this is what you can do before and after your workout to stay clean and fresh. And no one will ever know.
All photos: 123rf.com