Fitness freaks, you’re in for a month of fun. By Estelle Low
For the month of April 2017, Virgin Active is running free workout sessions on the rooftop of Raffles Holland V mall. Photo: Virgin Active Singapore
To celebrate the upcoming opening of its third club in Holland Village, Virgin Active is offering free workout sessions for members of the public for the month of April 2017. Yay!
A selection of Virgin Active’s signature and most popular group exercises, the classes will be held on Monday and Wednesday evenings, as well as Saturday and Sunday mornings, on the rooftop of Raffles Holland V mall. The mall is located right next to Holland Village MRT.
There’s something for everyone, whether you’re into dance, yoga or high-intensity interval training. Here’s a look at the classes.
Pound, all levels
In this fast-paced workout, you’ll move to upbeat music using weighted drumsticks. Bet you didn’t know there are so many ways to get a workout from those tools. Perfect for channeling your inner rock star!
Broga, all levels
Even if you’ve not done yoga before, you’ll fit right into this class. Broga is designed with yoga newbies and men in mind, incorporating functional training moves anyone can do. There’s also a short high-intensity interval training to make sure you sweat it out. Definitely a class to drag your man to!
Yoga, all levels
Get ready to stretch, bend and flex as you strike various poses that target your core, balance and stability.
Zuu, intermediate to advanced
Not for the faint-hearted, this high-intensity interval training workout is all about doing animal-inspired movements like bear crawls, frog squats and gorilla walks. Sounds tiring? But hey, after working every muscle in your body, you’ll leave the class feeling like a ninja.
To view the updated classes schedule and register, visit http://bit.ly/VirginActiveHV. Class registration is on a first come, first served basis.