Consult your gynaecologist or physiotherapist before you begin on these exercises, especially if you had a C-section or any complication during your delivery. You can start doing simple exercises two months after delivery.
Do these exercises twice a day three times a week. These will tone you up and help you get back to your pre-baby fitness routine.
To shed more weight, add some cardio exercises like swimming or jogging to your routine.
(Workout photos: Young Parents; above photo: 123RF.com)