Trying to get a solid workout at home isn’t easy, especially when there are space constraints, chores, pets, kids or annoying family members to deal with. So make a date with Shape and our trusted trainers for the next few weeks, as we bring you thoughtfully planned IG live workouts that are living room-friendly and will give you the kind of *good* gains you want: strength, endurance and mobility.
Here’s what to do.
1. Head to @ShapeSingapore for the latest schedule and mark your calendar for the workouts you’re interested in. You’re welcome to join all!
2. Rope in your friends to sweat together by tagging them there.
3. Head to @ShapeSingapore IG live at the stipulated date and time for an amazing workout together. Trust us, we’ll be doing the moves behind our screens too!