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Jessica Alba Did These Yoga Poses to Decompress After A Holiday

Jessica Alba Did These Yoga Poses to Decompress After A Holiday

From the webpages of  The actress took a "little time to breathe and stretch out the holiday food/drank" after her family's Thanksgiving celebration. Finding time to work out during the holidays can be tough for even the most passionate fitness enthusias...
How to Journal Your Way to Better Sex, According to Experts

How to Journal Your Way to Better Sex, According to Experts

From the webpages of  "Dear Diary" doesn't sound so juvenile anymore, does it? Journaling is like a meditation in words rather than thoughts. And, like meditation, more and more research shows that journaling offers innumerable mental health benefits...
Jennifer Lopez Says She Felt Insecure While Filming *That* Hustlers Scene

Jennifer Lopez Says She Felt Insecure While Filming *That* Hustlers Scene

From the webpages of  While filming a pole-dancing scene for Hustlers, J. Lo said she felt "exposed" and "vulnerable". If you caught Jennifer Lopez's recent stroll down the runway in her "naked" Versace dress, her confident catwalk might have you thinkin...
Why I’m Setting 20 Small Goals For 2020 (Instead of A Big One)

Why I’m Setting 20 Small Goals For 2020 (Instead of A Big One)

From the webpages of  Confession: I'm a list maker (and, okay, potentially an overachiever). (Also read: How to Make Best Use of Your Fitness Tracker to Hit Your Goals) I love making lists for everything and anything; work lists, to-do lists, packin...
These Are The Best Countries to Visit If You Love Wine

These Are The Best Countries to Visit If You Love Wine

Wine lovers, add these countries to your travel bucket list. Isn’t it wondrous that crushed grapes left to ferment will reach a size of an estimated US$423.59 billion industry by the end of 2023, according to Zion Market Research? If you enjoy relaxing...
Chemical-free, Organic, Hypoallergenic… What Do These Beauty Claims Mean?

Chemical-free, Organic, Hypoallergenic… What Do These Beauty Claims Mean?

Marketing terms for beauty products can be confusing and even misleading. Here are common claims to watch out for. There are new beauty releases everyday, each of them promising the newest, cutting-edge technology or ingredient that can reverse the signs ...
How to Get Rid of Milia (Those Pesky Bumps On Your Skin)

How to Get Rid of Milia (Those Pesky Bumps On Your Skin)

From the webpages of  We asked top skin experts what exactly is milia and what you can do about these annoying bumps under your eyes. Photo: Liam Welch on UnsplashWhether you realize it or not, you probably have a few milia somewhere on your skin. Thes...
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