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This Simple, Healthy Chicken Noodle Soup Recipe is The Soothing Meal You Need

This Simple, Healthy Chicken Noodle Soup Recipe is The Soothing Meal You Need

From the webpages of  Whether you're actually sick or just craving something warm and comforting, this healthy chicken noodle soup recipe will be your respite. When it comes to healthy comfort food, chicken noodle soup is at the top of ever...
How Covid-19 Pandemic is Triggering My 20-Year-Old Bulimia Battle

How Covid-19 Pandemic is Triggering My 20-Year-Old Bulimia Battle

From the webpages of Isolation is difficult enough without trying to ward off a relapse into unhealthy behaviours. (Also read: How to Deal With Loneliness and Self-Isolation During Covid-19 Pandemic) My typical quarantine routine isn’t all that excit...
Circuit Breaker: Which Snack and Dessert Stores Are Still Open?

Circuit Breaker: Which Snack and Dessert Stores Are Still Open?

Some popular F&B stores have closed, while others have switched to online ordering, or adjusted their opening hours. With tighter circuit breaker measures in place, some food and beverage brands have fewer outlets open while others have adjusted opera...
Vegetarian Or Vegan? 5 Ways to Meet Your Protein Requirements

Vegetarian Or Vegan? 5 Ways to Meet Your Protein Requirements

Getting your healthy dose of protein isn't always easy if you're going meatless. Here's how to do it without OD-ing on calories. Proteins are made of amino acids, which are the building blocks of life. They make up cell structures and are involved in many...