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10 Teahouses in Singapore to Sip and Appreciate Your Cuppa in Peace

10 Teahouses in Singapore to Sip and Appreciate Your Cuppa in Peace

If you're serious about tea and appreciate the differences between white, green, red and black teas (and what temperatures to have them at), it's time to check out these establishments in Singapore. There are few things that divide us — whether you’re a c...
5 Reasons to Go Vegan, and Where to Get Vegan Food in Singapore

5 Reasons to Go Vegan, and Where to Get Vegan Food in Singapore

Going vegan, or at least having a plant-based diet most of the time, is a massive win for your body and the environment. Here are the most compelling reasons to consider. A few months ago, I had the pleasure of sitting in on a fireside chat with American ...
Where to Satisfy Your Japanese Dessert Cravings in Singapore

Where to Satisfy Your Japanese Dessert Cravings in Singapore

From matcha cakes to soft cream buns, Japanese desserts have an unapologetically firm hold on our sweet tooth. Here's our list of favourite cafes and patisseries in Singapore, for those days when you absolutely need something creamy and sweet. (Hopefully, not ...
How to Do A Sugar Detox Safely, According to A Dietitian

How to Do A Sugar Detox Safely, According to A Dietitian

Trying to reduce your sugar intake by doing a sugar detox? Here’s dietitian advice on how to go about it without jeopardising your health. We all know that eating too much sugar is bad for our health, but it’s hard to resist those sweet temptations. Exper...
Experts Answer All Our Burning Diet Questions, From Beyond Meat to Bubble Tea

Experts Answer All Our Burning Diet Questions, From Beyond Meat to Bubble Tea

With input from nutritionist Charlotte Mei and dietitian Vanessa McNamara, this definitive guide will settle all your queries about what to eat, how to eat, and if there's such a thing as healthy bubble tea. Paleo, Keto, Low Carb, No Sugar, South Beach, H...
What is The Plant-Based Diet All About (And Why You Should Try It)

What is The Plant-Based Diet All About (And Why You Should Try It)

The plant-based diet has long been advocated by doctors and dietitians for better health and quality of life. Here’s exactly why. Like its name suggests, the plant-based diet is heavily focused on fruits, vegetables, grains, nuts and seeds. Animal protein...
Eating Cheese is Not As Healthy As You Think – Here’s Why You Should Cut Back

Eating Cheese is Not As Healthy As You Think – Here’s Why You Should Cut Back

Research shows that you shouldn’t be eating too much of the creamy goodness that is cheese. Everything should be eaten in moderation, but there are certain foods that we shouldn’t be eating as much. Namely, cheese. This high-fat dairy food does contain...
SPH Editors’ Favourite Cafes For Good Food and Coffee in Singapore

SPH Editors’ Favourite Cafes For Good Food and Coffee in Singapore

Looking for the next great cafe to check out? These are the top recommendations from our food- and coffee-loving SPH Magazines editors. Besides bingeing on Netflix, going on shopping sprees and hanging out at malls, it’s safe to say that one of Singaporea...
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