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We Tried An Indoor Rowing Class At Row Revolution And Ended Up With Jelly Legs

We Tried An Indoor Rowing Class At Row Revolution And Ended Up With Jelly Legs

Indoor rowing is the new fitness trend that promises high cardio, low impact and a full body burn. Is it as effective as promised? When I decided to go for a class at Row Revolution, Singapore’s first studio dedicated solely to rowing, I was more than a...
TripleFit is Closing in End May – True Group to Take Over its Premises

TripleFit is Closing in End May – True Group to Take Over its Premises

This just in: True Group will be taking over TripleFit’s space in Millenia Walk to open Singapore’s largest gym in June. It’s true, TripleFit’s last day of operations is May 31. However, those working near Millenia Walk will not be robbed of their lunc...
Hold These 6 Static Moves for Improved Full Body Strength

Hold These 6 Static Moves for Improved Full Body Strength

You don't have to jump around or use equipment in order to achieve an effective workout - you'll feel the burn with these six static moves. Full-body static moves are great because they allow you to work out in a confined space without making much noise. ...
Hone Your Handstand Skills with Tips from Pro Hand Balancer Marysia Do

Hone Your Handstand Skills with Tips from Pro Hand Balancer Marysia Do

Looking to get more airtime when you’re upside down? Learn from the handstand pro, Marysia Do. Marysia Do is an Instagram yogi who showcases her hand balancing skills to all her followers. Through her 14-year long handstand journey, she has found some of ...
Review: The Run Free Pro Bio Earphones Actually Helps Perfect Your Running Form

Review: The Run Free Pro Bio Earphones Actually Helps Perfect Your Running Form

Real-time voice coaching as you run? Our writer puts the world’s first A.I. earphones to the test. There’s no doubt that fitness gadgets are getting smarter by the day. On top of monitoring step count and heart rate, activity trackers can now dive deep in...