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8 Affordable Yoga Studios in Singapore with Classes Under $20

8 Affordable Yoga Studios in Singapore with Classes Under $20

Kickstart your yoga journey without breaking the bank with these reasonably priced classes. If the financial commitment of unlimited class packages or monthly gym membership is holding you back from taking the first step to learning yoga, turn to these wa...
Spin For A Good Cause At Paragon – Here’s What Happened

Spin For A Good Cause At Paragon – Here’s What Happened

Over 250 people took part in Singapore’s first charity spinning event in Paragon on July 28. Here’s what happened. On July 28, Paragon was abuzz with more than the usual crowd of weekend shoppers. Over 250 people turned up to participate in Singapore’s fi...
5 Push-Up Variations That Will Tone You More Than Standard Push-Ups

5 Push-Up Variations That Will Tone You More Than Standard Push-Ups

If you can do standard push-ups with ease, step it up with these variations to build a stronger upper body. A push-up is one of the most basic yet effective resistance training exercises that works a wide range of muscles in your upper body - shoulders, chest...
Model Aimee Cheng-Bradshaw Shares The Secrets to Her Toned Body

Model Aimee Cheng-Bradshaw Shares The Secrets to Her Toned Body

It’s no easy feat being this toned and svelte, even if you’re blessed with good genes. Model Aimee Cheng-Bradshaw spills her stay-slim strategies in this candid interview about all things Shape. At 176cm with legs that go on forever, Aimee Cheng-Bradshaw ...